3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 265.1
  • Total Fat: 9.5 g
  • Cholesterol: 137.5 mg
  • Sodium: 871.0 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 22.0 g

View full nutritional breakdown of Breakfast Turkey Scramble Sandwich calories by ingredient
Report Inappropriate Recipe

Breakfast Turkey Scramble Sandwich

Submitted by: CSTEPHENS9308

Introduction

Easy to make, filling & yummy breakfast! Easy to make, filling & yummy breakfast!
Number of Servings: 2

Ingredients

    Turkey Bacon - 3 Slices
    Turkey Sausage - 1 oz
    Large Eggs - 1
    Large Egg Whites - 2
    Red & Green Bell Pepper - 1/4 Cup Chopped
    Lite Syrup - .125 Cup
    100% Wheat Bread - 4 Slices

SparkPeople Sponsored Video


Directions

Makes 2 (.5 cup) servings.

Bake bacon & sausage until done. Cut into pieces.

Chop bell peppers up into small pieces.

Combine eggs & egg whites, and syrup - Mix. Add salt & pepper to taste.

Combine all ingredients in skillet & scramble. Toast bread, and plate.

Number of Servings: 2

Recipe submitted by SparkPeople user CSTEPHENS9308.






Great Stories from around the Web


Rate This Recipe