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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.9
  • Total Fat: 7.9 g
  • Cholesterol: 27.4 mg
  • Sodium: 415.2 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.2 g

View full nutritional breakdown of Easy Melkkos calories by ingredient
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Easy Melkkos

Submitted by: BSCHUTTE


Number of Servings: 4

Ingredients

    1 litre milk
    100g (180ml) cake flour
    2ml salt
    15ml butter or margarine

Directions

1. In a deep 2litre dish, microwave the milk uncovered for 10 minutes on 100% power to scald it.
2. Combine the cake flour and salt. Rub the butter/margarine into it.
3. Add the flour mixture all at once to the boiling milk and stir it with a wire whisk until it forms small lumps.
4. Microwave uncovered for a further 4 minutes, stirring now and then.
5. Mix cinnamon and sugar together.
6. Divide the melkkos into 4 and sprinkle each serving with 2tsp of cinnamon sugar.

Number of Servings: 4

Recipe submitted by SparkPeople user BSCHUTTE.






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