Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 106.6
- Total Fat: 1.3 g
- Cholesterol: 0.8 mg
- Sodium: 299.1 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 1.4 g
- Protein: 2.3 g
View full nutritional breakdown of sugar free pumpkin pie calories by ingredient
sugar free pumpkin pie
Submitted by: GGKIDS7Number of Servings: 12
Ingredients
-
2 cups skim milk
2 packages sugar free butterscotch pudding
1 tsp pumpkin pie spice or add your spices
2 cups canned pumpkin
1 carton lite cool whip
CRUST
2 sheets low fat graham crackers
2 Tbsp country crock margarine
2 tbsp Splenda (may be left out or use sugar)
Directions
process graham crackers, add margarine and splenda. Place in bottom of pie plates.
Mix the milk, pudding mix, pumpkin, spices and whipped topping with electric mixer on low. Or fold in the whipped topping after mixing other ingredients.
Put in pie plates. Makes two pies
Number of Servings: 12
Recipe submitted by SparkPeople user GGKIDS7.
Mix the milk, pudding mix, pumpkin, spices and whipped topping with electric mixer on low. Or fold in the whipped topping after mixing other ingredients.
Put in pie plates. Makes two pies
Number of Servings: 12
Recipe submitted by SparkPeople user GGKIDS7.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Incredible!
Great - 11/19/10
Reply from GGKIDS7 (11/19/10)
Thank you for the comment. I went in this morning and made it a little more simple, hoping it would be of help to those that do not have access to all the products in the recipe.
Was this review helpful?
-
Very Good
