Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 61.1
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 73.8 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 5.5 g
- Protein: 4.8 g
View full nutritional breakdown of Bean Salad Ida's calories by ingredient
Bean Salad Ida's
Submitted by: OUTDOORGIRL68Number of Servings: 8
Ingredients
-
Western Family Kidney Beans Dry, 2 serving
Western family Black Beans beans Dry, 2 serving
Resner Salsa, 4 tbsp
Red Wine Vinegar, 2 tbsp
Mrs Dash, 1 serving
Garlic Powder, 0.33 tsp
Directions
Cook your Dryed kidney, Black Beans. Rinsh & put in bowl.
Add all the rest of the Ingredients. Mix and let cool
makes 8, 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user OUTDOORGIRL65.
Add all the rest of the Ingredients. Mix and let cool
makes 8, 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user OUTDOORGIRL65.
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