Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 318.5
- Total Fat: 16.8 g
- Cholesterol: 82.9 mg
- Sodium: 679.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.5 g
- Protein: 32.2 g
View full nutritional breakdown of Mexican Crock Roast calories by ingredient
Mexican Crock Roast
Submitted by: BRIANJCOOPER1Introduction
A twist on the Mexican Barbacoa A twist on the Mexican BarbacoaNumber of Servings: 8
Ingredients
-
3 lb rump roast (or other)
1 1/2 teaspoons Garlic Powder
1 1/2 teaspoons Chili Powder
1 1/2 teaspoons Pepper
Dash salt
2 Tablespoons Oregano
3 Medium Carrots, peeled
Directions
Makes 6-8 servings
Combine all spices and rub roast.
Place roast in a large crock pot, add carrots.
Cook on low 8 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user BRIANJCOOPER1.
Combine all spices and rub roast.
Place roast in a large crock pot, add carrots.
Cook on low 8 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user BRIANJCOOPER1.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
