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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 173.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.9 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 1.4 g

View full nutritional breakdown of berry frosty calories by ingredient
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berry frosty

Submitted by: 45WENDY

Introduction

add all ingredients plus 1 cup of crushed ice to blender. Blend until well mixed. add all ingredients plus 1 cup of crushed ice to blender. Blend until well mixed.
Number of Servings: 3

Ingredients

    1 cup blueberries
    1 cup raspberries
    1 1/2 cup sugar free real cranberry juice
    1/2 squeezed lime juice
    1 Tsp honey

Directions

add
1 cup frozen blueberries
1 cup frozen raspberries
squeeze half lime juice into mix
1 1/2 cup of cranberry juice - no sugar added
1 cup crushed ice
1 Tsp honey

Blend well.

Number of Servings: 3

Recipe submitted by SparkPeople user 45WENDY.






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