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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 3.1 g
  • Cholesterol: 9.8 mg
  • Sodium: 60.5 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 20.8 g
  • Protein: 17.1 g

View full nutritional breakdown of chocolate protein fibre drink calories by ingredient
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chocolate protein fibre drink

Submitted by: DIBBY10

Introduction

high fibre and protein drink high fibre and protein drink
Number of Servings: 1

Ingredients

    2 tablespoons soya protein powder
    1 tablespoon metamucil
    1 tablespoon cocoa powder
    1/2 cup milk
    1 cup water
    1 tablespoon of Splenda

Directions

add everything to blender and process for aprox 1 min

Number of Servings: 1

Recipe submitted by SparkPeople user DIBBY10.





TAGS:  Snacks | Drink | Snacks Drink |

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