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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,457.4 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 1.0 g

View full nutritional breakdown of Southwest Fajita - PSU Grain Study calories by ingredient
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Southwest Fajita - PSU Grain Study

Submitted by: NATUREHIKE

Introduction

Add chicken breast and grated cheese served on tortillas Add chicken breast and grated cheese served on tortillas
Number of Servings: 4

Ingredients

    * *Old El Paso Taco Seasoning Mix (40% Less Sodium), 12 tsp (remove)
    * *garlic, minced (1 clove), 3 serving (remove)
    * Olive Oil, 1 tbsp (remove)
    * *Pace Chunky Salsa - Mild, 32 tbsp (remove)
    * Yellow Sweet Corn, Frozen, .75 cup kernels (remove)
    * Water, tap, .5 cup (8 fl oz) (remove)

Directions

Heat oil in stock pot. Add garlic and heat for 1 minute. Add remainder of items and heat thoroughly. Serve with whole wheat tortillas.

Number of Servings: 4

Recipe submitted by SparkPeople user NATUREHIKE.






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