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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 102.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.5 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 7.1 g

View full nutritional breakdown of Garden Salad calories by ingredient
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Garden Salad

Submitted by: TURCOTTEP


Number of Servings: 1

Ingredients

    Romaine Lettuce, 4 cup, shredded
    Spinach, fresh, 1 cup
    Cucumber (with peel), 0.5 cup slices
    Red Ripe Tomatoes, .5 cup, sliced
    Green Peppers, 0.5 cup, sliced
    Celery, raw, 1 cup, sliced

Directions

1 serving, chop and serve

Number of Servings: 1

Recipe submitted by SparkPeople user TURCOTTEP.






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