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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 206.1
  • Total Fat: 4.9 g
  • Cholesterol: 79.1 mg
  • Sodium: 499.8 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 9.5 g

View full nutritional breakdown of Whole Wheat Waffles calories by ingredient
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Whole Wheat Waffles

Submitted by: CASPRE73


Number of Servings: 12

Ingredients

    Mix together:
    2 cups whole wheat flour
    3 tsp baking powder
    1/2 tsp salt

    In another bowl
    2 eggs
    1.5 cups of milk
    vanilla to taste
    cinnamon
    Beat the wet ingredients till frothy and slowly mix into dry.

    Using butter on the waffle iron cook the waffles.

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user CASPRE73.






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