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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 179.6
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Coconut Milk & Kabocha Curry calories by ingredient
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Coconut Milk & Kabocha Curry

Submitted by: TOTCHIKO
Coconut Milk & Kabocha Curry

Number of Servings: 5

Ingredients

    1/2 tbsp coconut oil
    1 tsp ginger, minced
    2 cloves garlic, minced
    300 grams kabocha, cubed
    200 grams coconut milk
    1 tbsp curry powder
    2 tbsp cilantro, chopped

Directions

Add coconut oil, ginger, and garlic to a medium sauce pan and heat to medium. Add kabocha, coconut milk, and curry powder and simmer until the kabocha is soft and the liquid is reduce to desired consistency. Top with cilantro, salt and black pepper to taste just before turning off the heat.
Serve with brown rice.

Number of Servings: 5

Recipe submitted by SparkPeople user TOTCHIKO.





TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Loved it. I added onions to make it a little fuller. - 2/24/09

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  • nice idea...I make it with a spoon of dry coconut shavings and nonfat milk..creamy but not too much sweetness or fat from coconut milk...and i add tomatoes and more onions...Sometimes i throw in some okra too... - 7/28/10

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  • i made this with zucchini and broccoli and it was very good. next time, i'll add some onions - 9/2/09

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