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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.7 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.1 g

View full nutritional breakdown of Vegan-friendly Cranberry Pecan Salad calories by ingredient
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Vegan-friendly Cranberry Pecan Salad

Submitted by: PHANTOMPOE

Introduction

Makes a great Thanksgiving side dish, and it made of raw fruits and nuts so it can be both vegetarian and vegan friendly. Makes a great Thanksgiving side dish, and it made of raw fruits and nuts so it can be both vegetarian and vegan friendly.
Number of Servings: 12

Ingredients

    3 cups fresh cranberries
    1 orange (skinned and seeded)
    1 golden delicious apple (cored)
    1/2 of one pineapple fruit (cored and skinned)
    2 cups pecans

Directions

Put all ingredients except pecans into a food processor. Puree until fully chopped. Stir in pecans and pulse until they are a size and consistency you like (these are for taste and texture).

Makes about 6 cups. Serving equals roughly 1/2 cup.

Number of Servings: 12

Recipe submitted by SparkPeople user PHANTOMPOE.






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