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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 189.2
  • Total Fat: 11.3 g
  • Cholesterol: 88.6 mg
  • Sodium: 237.9 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.0 g

View full nutritional breakdown of Veggie "Meat"loaf (borrowed) calories by ingredient
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Veggie "Meat"loaf (borrowed)

Submitted by: SLACHETKA103145

Introduction

Satisfying vegetarian comfort food Satisfying vegetarian comfort food
Number of Servings: 10

Ingredients

    Cottage Cheese, 2% Milkfat, 16 oz (remove)
    Egg, fresh, 4 large (remove)
    Olive Oil, .25 cup (remove)
    Almonds, .5 cup, ground (remove)
    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving (remove)
    Corn Chex Cereal, 1 cup (1 serving) (remove)
    Onions, raw, .25 cup, chopped (remove)

    Add:
    4 pkts G. Washington broth powder
    8 tsp onion flakes
    1 tsp onion powder
    1 tsp garlic powder
    1/2 teas celery salt

Directions

makes 10-12 individual servings or 2 std loaf pans

Number of Servings: 10

Recipe submitted by SparkPeople user JEAN103145.






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