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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.4
  • Total Fat: 13.9 g
  • Cholesterol: 17.3 mg
  • Sodium: 712.1 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.1 g

View full nutritional breakdown of Thai Chicken/Tofu Soup calories by ingredient
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Thai Chicken/Tofu Soup

Submitted by: SMARNTSON

Introduction

Creamy, Spicy Thai Soup!
Chicken can be substituted for tofu.
Creamy, Spicy Thai Soup!
Chicken can be substituted for tofu.

Number of Servings: 6

Ingredients

    - 1 tbsp Olive Oil
    - 3/4 c. Lite Coconut Milk
    - 6 c. low sodium chicken broth
    - 1 pkg. Reduced Fat Firm Tofu, cubed
    - 2 tsp. turmeric
    - 1/4 tsp. cayenne pepper
    - 3 tbsp. peanut butter
    - juice from 1 lime
    - 2 c. thin egg noodles
    - 2 tsp. minced garlic

Directions

Add olive oil and garlic to stock pot, cook over medium heat for one minute. Add tofu, turmeric, and cayenne. Stir until spices are evenly dispersed. Cook over medium heat for 5 minutes. Add coconut milk, broth, peanut butter, lime juice and noodles. Bring to a boil, then simmer for 15 minutes. EnjoY!
Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user SMARNTSON.






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