PASTA WITH TUNA AND YOGURT

1 c Nonfat plain yogurt
2 garlic cloves, minced
1/2 tsp. salt
2 tbsp. olive oil
4 med. onions, finely chopped
6 tomatoes, peeled, seeded & chopped
Salt & pepper to taste
2 (7 1/2 oz.) cans water packed white albacore tuna, drained & flaked
1 lb. imported semolina pasta

Blend yogurt, garlic and salt very well and set aside. In saucepan, heat oil. Saute onions until soft, do not brown. Add tomatoes, salt, and pepper; simmer for 20 minutes. Stir in the tuna. Pour hot, drained spaghetti into a large bowl. Pour tuna sauce over pasta and mix until all the pasta is coated with sauce. Drizzle a little of the yogurt sauce over each portion of pasta. Serves 4 to 6.

Number of Servings: 6

Recipe submitted by SparkPeople user GOAL110.COM.