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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.4 mg
  • Sodium: 25.2 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Banana Mousse calories by ingredient
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Banana Mousse

Submitted by: MAURMAUR

Introduction

Nutrition info is for 1/2 cup serving. Nutrition info is for 1/2 cup serving.
Number of Servings: 4

Ingredients

    2 tbsp low fat milk
    1 medium banana, cut in quarters
    4 tsp sugar
    1 cup non-fat plain greek yogurt
    1 tsp vanilla
    1/2 cup banana slices (optional-for serving)

Directions

Place milk, sugar, vanilla and banana in blender. Process 15 seconds at high speed until smooth.

Pour mixture into small bowl; fold in yogurt. Chill.

Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user MAURMAUR.






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