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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 159.0
  • Total Fat: 2.1 g
  • Cholesterol: 32.0 mg
  • Sodium: 142.8 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 13.2 g

View full nutritional breakdown of chicken soup (very fast!) calories by ingredient
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chicken soup (very fast!)

Submitted by: CRICKETRO

Introduction

chicken soup, healthy but fast chicken soup, healthy but fast
Number of Servings: 3

Ingredients

    mixed vegetables, froze (350 grams pack); 2 chicken drumsticks (bones and skin removed); 0.5 cup rice , long-grain (preferably brown, but i added white rice b/c that's what i have in the house); dill and parsley; a dash of salt; 6 cups of water

Directions

in a pan, put abt 6 cups of water to boil. when it boils add the vegetables (defrosted), the chicken drumstick cut into bite-size cubes, and the rice, along wt a dash of salt. let it boil for abt 15 min (that's how much it takes for the rice to boil and is enough for the rest of the ingredients as well). add the herbs. makes 3 huge bowls (or if you want 6 smaller ones).

Number of Servings: 3

Recipe submitted by SparkPeople user CRICKETRO.






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