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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.7
  • Total Fat: 5.7 g
  • Cholesterol: 75.7 mg
  • Sodium: 803.7 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 37.2 g

View full nutritional breakdown of Chicken Cordon Bleu calories by ingredient
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Chicken Cordon Bleu

Submitted by: JENN26POINT2


Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 16 ounces (remove)
    *Ham-Oscar Mayer Deli Fresh Virginia Brand, 2 serving (remove)
    *Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 4 serving (remove)
    *Progresso Bread Crumbs - Italian Style, 1 cup (remove)

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Directions

spread cheese on ham (1 wedge for 3 slices of meat)
flatten chicken breasts and lay flat
layer ham and cheese over chicken (3 slices of ham per breast)
roll chicken breast wrapping the ham & cheese.
Secure with a toothpick and coat in bread crumbs.
Place on baking pan (sprayed with cooking spray). Spray breading with I can't believe it's not butter spray.
Bake 40 minutes at 400 degrees.

1 serving = 6 oz prepared

Number of Servings: 4

Recipe submitted by SparkPeople user JENN26POINT2.






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