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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 7.5 g
  • Cholesterol: 70.0 mg
  • Sodium: 710.0 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 33.0 g

View full nutritional breakdown of Simple Quesadilla calories by ingredient
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Simple Quesadilla

Submitted by: HPATT3


Number of Servings: 1

Ingredients

    1- Low- Carb (Whole Wheat) Mission Tortilla
    1- 4 oz boneless skinless chicken breast
    1/4 cup Kraft mexican style 4 cheese blend shreaded cheese

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Directions

Buy the pre-cooked chicken breast. Cook in mocrowave (good seriously) and cut into chunks.

Put Tortilla on skillet and sprinkle cheese on one half.

put chicken chunks on top of cheese

fold in half and heat until both sides are browned and cheese in melted!!!

Number of Servings: 1

Recipe submitted by SparkPeople user HPATT3.






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