SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 339.5
  • Total Fat: 14.3 g
  • Cholesterol: 47.4 mg
  • Sodium: 381.5 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 21.3 g

View full nutritional breakdown of Summer Chicken Waldorf Salad Extravaganza calories by ingredient
Report Inappropriate Recipe

Summer Chicken Waldorf Salad Extravaganza

Submitted by: KARLEE2255

Introduction

A great way to get rid of some of the fruit you are buying and can't eat fast enough. A great way to get rid of some of the fruit you are buying and can't eat fast enough.
Number of Servings: 2

Ingredients

    1 small apple diced
    1 Chicken breast diced
    1 Tablespoon low-fat mayonnaise
    About 1/4 cup chopped celery
    Honey roasted pecans or almonds
    1/4 cup Bleu Cheese or Gorganzola
    1/4 cup Mandarin Orange sections
    1/4 cup Strawberries, sliced in half
    1/4 cup Craisins
    1/4 cup Diced Fresh or canned pineapple
    About 3 Cups Romaine Lettuce

Directions

Combine apple, chicken breast, celery and mayonnaise separately.

Combine other ingredients. Place the apple and chicken combination in a mound on top of the greens and other ingredients.


Makes 2 servings. About 2 cups each.

Number of Servings: 2

Recipe submitted by SparkPeople user KARLEE2255.






Great Stories from around the Web


Rate This Recipe