Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 487.3
- Total Fat: 16.7 g
- Cholesterol: 95.3 mg
- Sodium: 434.2 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 4.3 g
- Protein: 44.9 g
View full nutritional breakdown of Pork Roast and Vegetables calories by ingredient
Pork Roast and Vegetables
Submitted by: JOCYMCIntroduction
Serves 3 with plenty of pork leftover for sandwiches. Serves 3 with plenty of pork leftover for sandwiches.Number of Servings: 3
Ingredients
-
2 pounds boneless pork sirloin roast
1/2 cup flour
1 tbsp butter
1 tbsp oil
1 medium onion, chopped
20 baby carrots
3 red potatoes, cut in half
Directions
Heat butter & oil in pan. Dredge roast with flour. Sear roast in butter & oil. Remove from pan. Cook onion in drippings. Place cooked onions in bottom of baking dish. Add roast, carrots, and potatoes.
Cover and bake at 350 degrees for about 1 1/2 hours. Place the roast on a serving dish and place the vegetables around it.
Slice and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user JOCYMC.
Cover and bake at 350 degrees for about 1 1/2 hours. Place the roast on a serving dish and place the vegetables around it.
Slice and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user JOCYMC.
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