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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 37.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 268.4 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.9 g

View full nutritional breakdown of Sauteed green beans with garlic and parsley calories by ingredient
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Sauteed green beans with garlic and parsley

Submitted by: ARPITAK
Sauteed green beans with garlic and parsley

Introduction

tender-crisp green beans good as a side dish , tastes awesome with anything !!! serve with white rice and hard-boiled eggs sprinkled with pepper,salt and dill tender-crisp green beans good as a side dish , tastes awesome with anything !!! serve with white rice and hard-boiled eggs sprinkled with pepper,salt and dill
Number of Servings: 2

Ingredients

    * French Cut Style Green Beans, 0.5 cup (remove)
    * Olive Oil, 1 1tsp (remove)
    * *Soy Sauce, 0.5 tsp (remove)
    * Garlic, 2 cloves (remove)
    * Parsley, 3 tbsp (remove)
    salt
    pepper

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Directions

chop the garlic and flat leaf parsley anyway you want
heat olive oil
add garlic. saute for 1 min
add green beans, saute on HIGH flame for 3-4 min
add parsley, soy sauce, salt and pepper
saute till green beans are tender-crisp. (maximum 5-6 min)
dont cook too long. let it cool a bit. serve


Number of Servings: 2

Recipe submitted by SparkPeople user ARPITAK.






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