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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 200.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.9 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.4 g

View full nutritional breakdown of Candied Yams and Marshmallows calories by ingredient
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Candied Yams and Marshmallows

Submitted by: AMICA63


Number of Servings: 12

Ingredients

    8 cups largely cubed yams
    4 Tbsp Smart Balance Light
    1 C Dark Brown Sugar
    1.5 C mini marshmallows

Directions

Boil yams until barely soft
Peel yams and cut them into large cubes

in a separate pan, melt 4 T smart balance and add cup of dark brown sugar. Add about 1/4 cup water slowly. Keep whisking to ensure sugar doesn't become grainy.

Add yams and thoroughly coat. Let simmer for 10 minutes

Place in oven safe dish and lightly cover with mini marshmallows.

Oven cook until marshmallows are lightly browned.

Number of Servings: 12

Recipe submitted by SparkPeople user AMICA63.






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