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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 286.7
  • Total Fat: 4.4 g
  • Cholesterol: 70.0 mg
  • Sodium: 524.1 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 31.1 g

View full nutritional breakdown of Chickin "n" Dumplings calories by ingredient
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Chickin "n" Dumplings

Submitted by: NMROSIER


Number of Servings: 6

Ingredients



    * Water, tap, 5 cup (8 fl oz) (remove)
    * Chicken Breast, no skin, 3 breast, bone and skin removed (remove)
    * Baby Carrots, raw, 6 medium (remove)
    * Onions, raw, .5 medium (2-1/2" dia) (remove)
    * *Heart Smart Bisquick (mix only), 2 cup (remove)
    * Milk, 2%, .5 cup (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user NMROSIER.





TAGS:  Poultry | Soup | Poultry Soup |

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