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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 313.4
  • Total Fat: 15.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 420.9 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Vegan Gluten Free Pumpkin Pie calories by ingredient
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Vegan Gluten Free Pumpkin Pie

Submitted by: SCARLETTBG


Number of Servings: 8

Ingredients

    1 can (16 oz) pureed pumpkin
    1/2 cup maple syrup
    1/2 tsp salt
    1 tsp. cinnamon
    1/2 tsp of ground ginger
    1/4 tsp ground cloves
    1 tsp ground allspice
    1/2 tsp ground nutmeg
    3 tbsp. cornstarch
    1 pkg silken tofu
    1 gluten free vegan pie crust (i make my own)

Directions

Preheat oven to 425
blend pumpin and syrup
add spices and tofu and cornstarch and mix
pour into pie shell
bake for 15 minutes
lower heat to 350 and bake for 60 minutes
chill and serve


Number of Servings: 8

Recipe submitted by SparkPeople user SCARLETTBG.






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