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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 47.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.5 g

View full nutritional breakdown of Low-Calorie Apple-Cranberry Crisp calories by ingredient
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Low-Calorie Apple-Cranberry Crisp

Submitted by: MAIRINDUBH
Low-Calorie Apple-Cranberry Crisp

Introduction

A low-fat, low-calorie autumn-winter sweet treat, great for Thanksgiving or Christmas. A low-fat, low-calorie autumn-winter sweet treat, great for Thanksgiving or Christmas.
Number of Servings: 16

Ingredients

    - 4 apples (any variety!)
    - 1/2 bag of cranberries
    - 1/2 cup unpacked brown sugar
    - 1 tsp ground cinnamon
    - 2 tbsp fresh lemon juice
    - 1/4 cups all-purpose flour
    - 1/4 cups uncooked old fashioned oats

Directions

Slice the apples into small match sticks. Put them in a large bowl with half a bag of cranberries. Mix together the lemon juice, 1/4 cup of brown sugar, and the cinnamon, then stir that mixture into the apples. Spray a baking dish and spoon the apple mixture in.

In another bowl, mix the oats, 1/4 brown sugar, 1/4 cup flour. If you'd like, you can add 3 Tbsp margarine or vegan buttery sticks (I didn't.) Distribute this oat topping on top of the apple-cranberry mixture in the pan. Bake at 350 F for 45 minutes.

Number of Servings: 16

Recipe submitted by SparkPeople user POOKSTAR.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • I was looking for a recipe to use up some frozen cranberrys and some over ripe apples, This wrked great. It was a good treat and not so bad on the calorie bank as say apple pie - 9/27/11

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