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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.9
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,910.9 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.5 g

View full nutritional breakdown of Lemony Broccoli calories by ingredient
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Lemony Broccoli

Submitted by: CHICAGOKATIE

Introduction

Flavorful, easy broccoli Flavorful, easy broccoli
Number of Servings: 4

Ingredients

    1 1/2 lbs of fresh broccoli
    1/2 cup hot water
    1/3 cup butter
    1 tbsp fresh lemon juice
    1/2 tsp salt

Directions

Trim 1 inch from stern end of broccoli. Cut broccoli into spears.
Place in 12x8-in baking dish with flowerets toward center.
Microwave at high 8-12.5 minutes or until fork tender, rotating dish once.
Let stand 3-5 minutes, drain.
Microwave butter in small dish at high 45-75 seconds, or until melted.
Stir in lemon juice and salt.
Pour over brocolli.
Garnish with lemon twists, if desired.
Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user CHICAGOKATIE.






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