SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 34
  • Amount Per Serving
  • Calories: 60.5
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.7 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Maple Oats Cookies calories by ingredient
Report Inappropriate Recipe

Maple Oats Cookies

Submitted by: SHELBSYD
Maple Oats Cookies

Introduction

Nothing like the smell of oats and cinnamon baking in the oven. If you like granola bars you'll love this recipe. This cookie is a Vegan cookie recipe I got from Whole Foods, but I tweaked it a bit. It's like eating a little granola bar without all the calories! Nothing like the smell of oats and cinnamon baking in the oven. If you like granola bars you'll love this recipe. This cookie is a Vegan cookie recipe I got from Whole Foods, but I tweaked it a bit. It's like eating a little granola bar without all the calories!
Number of Servings: 34

Ingredients

    2 cups rolled oats (I used Trader Joe's Multi Grain Oats)
    3/4 cup plus 2 tablespoons spelt flour (wheat flour)
    1/2 teaspoon ground cinnamon
    1/4 teaspoon ground nutmeg (I used Pumpkin Spice)
    1/8 teaspoon sea salt
    1/2 cup pure maple syrup (I used 1/4 cup sugar free Mrs. Butterworth & 1/4 pure maple)
    1/2 cup canola or high-heat sunflower oil
    2 teaspoons vanilla extract

Directions

Preheat oven to 350F.

Place oats in a medium saucepan and toast over medium-high heat, stirring frequently, until oats are slightly golden and fragrant, about 3 minutes.

Remove from heat and stir in flour, cinnamon, nutmeg and salt.

In a separate bowl, whisk together maple syrup, oil and vanilla until combined. Add maple mixture to oat mixture and stir to combine completely.

The dough will be warm. Drop by rounded teaspoonfuls onto a parchment-lined baking sheet (I used my hands, it was easier). Gently flatten dough with wet fingers and bake until golden brown, about 15 minutes.

Cool cookies on a wire rack, then store them in an airtight container.


Number of Servings: 34

Recipe submitted by SparkPeople user SHELBSYD.






Great Stories from around the Web


Rate This Recipe