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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 631.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 13.7 g
  • Protein: 15.5 g

View full nutritional breakdown of Basic Wrap - From Engine 2 calories by ingredient
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Basic Wrap - From Engine 2

Submitted by: KEEKBEAN


Number of Servings: 1

Ingredients

    whole grain wraps - 1 tortilla
    hummus - 1 ounces
    tomato - 6 ounces
    romaine lettuce - 4 ounces
    Pepper, cracked - 1 ounces

Directions

Toast wraps in skillet or directly over gas flame.


Spread wraps thickly with hummus.


Layer with tomatoes and top with lettuce.


Season with pepper, and roll into a burrito.


Enjoy!


Number of Servings: 1

Recipe submitted by SparkPeople user KEEKBEAN.






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