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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 6.4 g
  • Cholesterol: 24.4 mg
  • Sodium: 1,950.6 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 21.0 g

View full nutritional breakdown of Thanksgiving Leftover Soup calories by ingredient
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Thanksgiving Leftover Soup

Submitted by: CORTNEYLAINE33


Number of Servings: 5

Ingredients

    Leftover Turkey
    Leftover Three Bean Salad
    Red Quinoa
    Vegetables

Directions

Saute' veggies in olive oil, add beans, tomatoes, broth, quinoa and simmer for at least 40 minutes if not longer. Spice added were cinnamon, nutmeg, lite salt, pepper, and a bay leaf. Buy low sodium broth and always drain the beans, tomatoes, etc. to cut sodium intake.

Number of Servings: 5

Recipe submitted by SparkPeople user CORTNEYLAINE33.






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