Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 136.5
- Total Fat: 1.3 g
- Cholesterol: 0.5 mg
- Sodium: 216.9 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 2.2 g
- Protein: 7.7 g
View full nutritional breakdown of French Toast calories by ingredient
French Toast
Submitted by: PATSTTHOMASNumber of Servings: 1
Ingredients
-
Bread oatmeal Country Hearth, 1 serving
Egg substitute, liquid (Egg Beaters), 1.5 fl oz
Cinnamon, ground, 1 tsp
Vanilla Extract, 0.5 tsp
Milk organic Rice Dream original, 0.1 cup
Mix egg, cinnamon & vanilla together with about 1 tbsp of milk (I used rice milk). Then dip the bread in the egg mixture coating both sides. Heat on stove until golden brown & serve.
Directions
Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user PATSTTHOMAS.
Number of Servings: 1
Recipe submitted by SparkPeople user PATSTTHOMAS.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
