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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 62.6
  • Total Fat: 2.7 g
  • Cholesterol: 12.8 mg
  • Sodium: 249.7 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.2 g

View full nutritional breakdown of Ham and Spinach Mini Crustless Quiche calories by ingredient
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Ham and Spinach Mini Crustless Quiche

Submitted by: THECITYMOUSE
Ham and Spinach Mini Crustless Quiche

Introduction

We had a spiral glazed ham for Thanksgiving....what to do with all that leftover ham? A girl can only eat so many frickin' sandwiches....so I made these! Pretty darn tasty if I say so myself!

I use Reynolds Foil Baking Cups and cooking spray to make clean up really easy for this recipe
We had a spiral glazed ham for Thanksgiving....what to do with all that leftover ham? A girl can only eat so many frickin' sandwiches....so I made these! Pretty darn tasty if I say so myself!

I use Reynolds Foil Baking Cups and cooking spray to make clean up really easy for this recipe

Number of Servings: 12

Ingredients

    1 10 ounce package frozen chopped spinach, cooked and drained
    4 ounces chopped leftover spiral sliced ham
    1/2 cup chopped onion
    10 large egg whites [fresh egg whites work better for this recipe]
    1 cup Kraft 2% Shredded Cheddar Cheese

Directions

Preheat oven to 350 degrees.

On a cookie sheet, prepare 12 foil baking cups and set aside.

In a large bowl combine all the ingredients until well incorporated.

Spoon the mixture into prepared foil baking cups.

Bake in preheated 350 degree oven for 20 to 25 minutes or until knife poked in the center comes out clean as all ovens vary.

Voila! Mini crustless quiche! Yummy for breakfast or brunch or little appetizers!

Number of Servings: 12

Recipe submitted by SparkPeople user PSEUDOBRITCHICK.






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