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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 250.4
  • Total Fat: 10.7 g
  • Cholesterol: 315.2 mg
  • Sodium: 1,682.9 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 32.1 g

View full nutritional breakdown of Tuna Salad - Sandra calories by ingredient
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Tuna Salad - Sandra

Submitted by: SYBRYANT09

Introduction

Richard Simmons adds carrots and celery Richard Simmons adds carrots and celery
Number of Servings: 2

Ingredients

    Can Tuna
    Salt
    Black Pepper
    Mayo
    Cottage Cheese
    Onions
    Boiled egg

Directions

Add 1 can of tuna + 1 tsp salt + 1tsp black pepper+1tbsp light mayo + 2 oz of cottage cheese 1% small curd + 1 boiled egg chopped + 1/2 onion finely chopped - yields 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SYBRYANT09.






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