SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 311.4
  • Total Fat: 24.1 g
  • Cholesterol: 357.0 mg
  • Sodium: 506.9 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 31.7 g

View full nutritional breakdown of Breakfast Frittata calories by ingredient
Report Inappropriate Recipe

Breakfast Frittata

Submitted by: BIONARAQ

Introduction

Mushroom, Green pepper, bacon, 12 doz eggs. Mushroom, Green pepper, bacon, 12 doz eggs.
Number of Servings: 8

Ingredients

    Sliced Portabella Mushrooms (1 med package)
    1 large green bell pepper.
    12 doz eggs
    Half a package of low sodium bacon. (drain fat off once cooked.)

Directions

Makes 8 "slices" about 2 inches thick.
http://lowcarbdiets.about.com/od/cooking/ht/howtofrittata.htm
follow these steps.

Number of Servings: 8

Recipe submitted by SparkPeople user BIONARAQ.






Great Stories from around the Web


Rate This Recipe