Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 311.4
- Total Fat: 24.1 g
- Cholesterol: 357.0 mg
- Sodium: 506.9 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.7 g
- Protein: 31.7 g
View full nutritional breakdown of Breakfast Frittata calories by ingredient
Breakfast Frittata
Submitted by: BIONARAQIntroduction
Mushroom, Green pepper, bacon, 12 doz eggs. Mushroom, Green pepper, bacon, 12 doz eggs.Number of Servings: 8
Ingredients
-
Sliced Portabella Mushrooms (1 med package)
1 large green bell pepper.
12 doz eggs
Half a package of low sodium bacon. (drain fat off once cooked.)
Directions
Makes 8 "slices" about 2 inches thick.
http://lowcarbdiets.about.com/od/cooking/ht/howtofrittata.htm
follow these steps.
Number of Servings: 8
Recipe submitted by SparkPeople user BIONARAQ.
http://lowcarbdiets.about.com/od/cooking/ht/howtofrittata.htm
follow these steps.
Number of Servings: 8
Recipe submitted by SparkPeople user BIONARAQ.
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