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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.7
  • Total Fat: 3.0 g
  • Cholesterol: 106.3 mg
  • Sodium: 35.6 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.6 g

View full nutritional breakdown of FRIED EGGPLANT calories by ingredient
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FRIED EGGPLANT

Submitted by: STARTINGOVER03

Introduction

THIS IS MY FIRST TIME AND IT CAME OUT GOOD THIS IS MY FIRST TIME AND IT CAME OUT GOOD
Number of Servings: 2

Ingredients

    SLICE EGGPLANT ABOUT 1 INCH THICK

    PUT EGG INTO A BOWL AND SCRAMBLE UNTIL FOAMY

    1/4 TO 1/2 CUP WHOLE WHEAT FLOUR

Directions

PLACE A SKILL OR GRILL ON STOVE WITH 2 TABLESPOON OF OIL OLIVE OIL, OR CANOLA.
TU RN ON AND GET HOT.
DIP EGGPLANT IN EGGWASH THEN IN FLOUR AND PLACE IN HOT SKILL FRY ON EACH SIDE UNTIL GOLDEN BROWN. TAKE OUT AND SEASON WITH SALT AND PEPPER.

Number of Servings: 2

Recipe submitted by SparkPeople user ANEWME55.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    This was very good. I seasoned the flour with Tastefully Simple Seasoned Salt instead of seasoning it at the end. Turned out great! - 4/2/09

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  • 1 of 1 people found this review helpful
    I've made fried eggplant but used instant potato flakes after the egg wash and baked in the oven with a little EVOO on cookie sheet to keep from sticking. Yum-Yum! - 2/13/08

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  • Good and easy to cook! - 11/9/10

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  • This is a great recipe. I coated the eggplant in seasoned breadcrumbs and added a little Parmesan. I was yummy. My son called them Eggplant steaks. The whole family enjoyed it. - 5/12/09

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  • absolutely fabulous...brought me back to being a kid and my making this - 3/20/08

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  • I did what a previous poster did and coated the eggplant slices in with instant potatoes after the egg wash and then baked them until golden and crispy with lots of spices, YUM! - 3/10/08

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  • I made this but I coated them in flour, dipped it in egg and then coated them in seasoned bread crumbs. - 2/19/08

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  • I cut my eggplant thinner -- about a quarter inch -- and use breadcrumbs or Cracker Meal. I absolutely LOVE eggplant this way. - 1/13/08

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  • I really liked this, it was quick, easy, and something different than the normal side dishes. My daughter actually liked it too! - 1/10/08

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  • Directions are a little vague but turned out well. - 12/5/07

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