- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 243.9
- Total Fat: 2.1 g
- Cholesterol: 27.4 mg
- Sodium: 746.9 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 5.2 g
- Protein: 15.1 g
Rumbamel's Sweet and Sour Turkey with Wild RiceSubmitted by: RUMBAMEL
IntroductionA new invention with Thanksgiving leftovers. Enjoy!! A new invention with Thanksgiving leftovers. Enjoy!!
-9 oz of chopped turkey
-1/2 C chopped onion
-1 1/2 C chopped cooked broccoli
-1 bag Steamfresh Brown & Wild rice with corn, carrots and peas, cooked
-1/3 C sweet and sour sauce
-1 C pineapple tidbits, unsweetened, drained
--Makes 5 C or 4 servings of 1 1/4 C each.
Number of Servings: 4
Recipe submitted by SparkPeople user RUMBAMEL.