SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 338.5
  • Total Fat: 10.6 g
  • Cholesterol: 40.9 mg
  • Sodium: 1,429.7 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 23.7 g

View full nutritional breakdown of Lowfat Turkey Enchiladas from Good Housekeeping calories by ingredient
Report Inappropriate Recipe

Lowfat Turkey Enchiladas from Good Housekeeping

Submitted by: REVERIE2


Number of Servings: 7

Ingredients

    * *Cheese - 2% Milk Reduced Fat - Mexican - Lucerne, 2 cup (remove)
    * Voskos Lowfat Greek Yogurt, Plain, 1 serving (remove)
    * Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
    * Corn Tortillas, 14 oz (remove)
    * La Victoria Enchilada Sauce, 1.25 cup (remove)
    * *Pace Chunky Salsa - Mild, 16 tbsp (remove)
    * Turkey breast meat, 12 ounce(s) (remove)

Directions

1. Preheat oven to 400 degrees F. Spray 13" by 9" baking dish with nonstick cooking spray.
2. In large bowl, combine turkey, corn, sour cream, half of cheese, and half of cilantro. Stack 5 tortillas on damp paper towel on microwave-safe dish; top with another damp paper towel. Microwave on High 30 seconds to soften.
3. Place about 1/3 cup turkey mixture on each tortilla and roll up tightly. Arrange in prepared baking dish, seam side down. Repeat with remaining tortillas and filling.
4. In bowl, stir enchilada sauce with salsa; pour over tortillas to cover. Top with remaining cheese and bake 15 to 20 minutes or until cheese melts and enchiladas are heated through. Sprinkle with remaining cilantro.

From Good Housekeeping website.

Number of Servings: 7

Recipe submitted by SparkPeople user REVERIE2.






Great Stories from around the Web


Rate This Recipe