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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.9
  • Total Fat: 2.3 g
  • Cholesterol: 57.5 mg
  • Sodium: 239.6 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.9 g

View full nutritional breakdown of Chicken and Brown Rice Casserole calories by ingredient
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Chicken and Brown Rice Casserole

Submitted by: ARLYN1

Introduction

A fast and easy casserole. A fast and easy casserole.
Number of Servings: 6

Ingredients

    Skinless, Boneless Chicken Breast
    Onion
    Celery
    Cream of Mushroom Soup
    Instant Brown Rice
    Skim Milk

Directions

Cut Chicken into bite size pieces, cook unitl no longer pink. Sautee Onion and Celery until tender. Cook Rice per directions on box. In a baking dish mix soup and milk until well blended. Add Celery and Onions, coat with soup mixture. And Chicken and mix well. Then add the rice and mix until it is covered with the Soup mixture. Place in 400 degree oven for 25-30 min.

Number of Servings: 6

Recipe submitted by SparkPeople user ARLYN1.






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