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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 728.1
  • Total Fat: 2.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 1,442.5 mg
  • Total Carbs: 133.7 g
  • Dietary Fiber: 40.5 g
  • Protein: 50.4 g

View full nutritional breakdown of Fresh Cilantro with Black Beans and Tomato calories by ingredient
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Fresh Cilantro with Black Beans and Tomato

Submitted by: KWA1957
Fresh Cilantro with Black Beans and Tomato

Introduction

Come back for seconds. Top dished beans with yogurt & lime, salt to taste. Come back for seconds. Top dished beans with yogurt & lime, salt to taste.
Number of Servings: 1

Ingredients

    14 oz Black Beans
    28 oz Diced Tomato
    1/2 bunch fresh chopped cilantro
    1 T McCormick Roasted Garlic & Bell Pepper Spice
    1/2 c plain yogurt
    1/2 T lime juice
    salt to taste


Directions

Bring to boil black beans, diced tomatoes, McCormick spice and chopped fresh cilantro.

Top off with 1/2 c cold plain yogurt & sprinkled lime juice
salted to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user KWA1957.






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