Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 128.9
- Total Fat: 6.4 g
- Cholesterol: 15.7 mg
- Sodium: 274.6 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.0 g
- Protein: 4.2 g
View full nutritional breakdown of Spicy bean avacado dip on tortillas calories by ingredient
Spicy bean avacado dip on tortillas
Submitted by: YOGA1031Number of Servings: 6
Ingredients
* Sour Cream, reduced fat, 1 cup (remove)
* *Lawry's Taco Seasoning, 1 tsp (remove)
* Beans, black, 0.5 cup (remove)
* Scallions, raw, 3 medium (4-1/8" long) (remove)
* *Avacado from avacado.org, 0.5 serving (remove)
* Red Ripe Tomatoes, 2 plum tomato (remove)
* *Whole Wheat Tortilla, 2 serving (remove)
* Salt, 0.25 tsp (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user YOGA1031.
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