SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 159.3
  • Total Fat: 7.6 g
  • Cholesterol: 29.6 mg
  • Sodium: 383.3 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.9 g

View full nutritional breakdown of Banana oats & bran muffin calories by ingredient
Report Inappropriate Recipe

Banana oats & bran muffin

Submitted by: LEIGHANDREA

Introduction

an attempt to make banana muffins a little healthier an attempt to make banana muffins a little healthier
Number of Servings: 24

Ingredients

    * Banana, fresh, 6 medium (7" to 7-7/8" long)
    * *Splenda No Calorie Sweetener, 72 tsp
    * Egg, fresh, 2 medium
    * Vanilla Extract, 2.5 tsp
    * Butter, salted, 0.69 cup
    * *Whole Wheat Flour, 3 cup
    * Baking Powder, 2 tsp
    * Salt, 2 tsp
    * Baking Soda, 2 tsp
    * Oat Bran, 0.5 cup
    * Oats, 0.5 cup
    * **Flax Seed, 8 tbsp

Directions

bake at 350 for 25 minutes. Makes 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user LEIGHANDREA.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe