Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 159.3
- Total Fat: 7.6 g
- Cholesterol: 29.6 mg
- Sodium: 383.3 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 4.1 g
- Protein: 3.9 g
View full nutritional breakdown of Banana oats & bran muffin calories by ingredient
Banana oats & bran muffin
Submitted by: LEIGHANDREAIntroduction
an attempt to make banana muffins a little healthier an attempt to make banana muffins a little healthierNumber of Servings: 24
Ingredients
-
* Banana, fresh, 6 medium (7" to 7-7/8" long)
* *Splenda No Calorie Sweetener, 72 tsp
* Egg, fresh, 2 medium
* Vanilla Extract, 2.5 tsp
* Butter, salted, 0.69 cup
* *Whole Wheat Flour, 3 cup
* Baking Powder, 2 tsp
* Salt, 2 tsp
* Baking Soda, 2 tsp
* Oat Bran, 0.5 cup
* Oats, 0.5 cup
* **Flax Seed, 8 tbsp
Directions
bake at 350 for 25 minutes. Makes 24 muffins
Number of Servings: 24
Recipe submitted by SparkPeople user LEIGHANDREA.
Number of Servings: 24
Recipe submitted by SparkPeople user LEIGHANDREA.
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