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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 3.2 g
  • Cholesterol: 30.8 mg
  • Sodium: 1,125.8 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.3 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Taco Soup

Submitted by: MGRIFFITH32

Introduction

good with tortilla chips good with tortilla chips
Number of Servings: 12

Ingredients

    Velveeta Light, 8 oz
    I Jar Sam's Black Bean and White Corn Salsa
    1 can Great Value fat free refried beans
    32 ounces boiling water
    4 Wyler's reduced sodium chicken flavor cubes
    1 package Butterball ground white turkey
    1/2 package El Paso taco seasoning

Directions

Brown meat with 1/2 seasoning packet. (That will correct the high sodium in this recipe). Boil water. Add 4 boullion cubes. Stir. Add cubed velveeta. Stir. Add salsa, refried beans and turkey. Stir. Serve with tortilla chips.

Serves up to 12 people.



Number of Servings: 12

Recipe submitted by SparkPeople user MGRIFFITH32.






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