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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 447.2
  • Total Fat: 11.9 g
  • Cholesterol: 14.2 mg
  • Sodium: 1,034.7 mg
  • Total Carbs: 69.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 16.5 g

View full nutritional breakdown of Creamy brie and mushroom quinoa "risotto" calories by ingredient
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Creamy brie and mushroom quinoa "risotto"

Submitted by: BENCHED


Number of Servings: 2

Ingredients

    *Ancient Harvest Traditional Whole Grain Quinoa, 1 cup
    Vegetable Broth, 2 cup
    Shallots, 3 tbsp chopped
    Mushrooms, fresh, 4 medium
    Garlic, 1 clove
    Brie Cheese, 1 oz
    Canola Oil, 1 1tsp

Directions

Sautee shallot, garlic and mushrooms in just enough oil to get it started.

Add the vegetable broth a bring to a boil.

Add the quinoa, lower the heat to medium-low and cook covered for 15 minutes.

Uncover and slowly melt in the brie until all the water is absorbed and the quinoa is light an fluffy.

Serves 2 as a meal (with a light salad and seared tofu) or 4 as a side dish.

Number of Servings: 2

Recipe submitted by SparkPeople user BENCHED.






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