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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 7.2 g
  • Cholesterol: 16.4 mg
  • Sodium: 350.1 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 12.7 g

View full nutritional breakdown of Vegetable Pizza calories by ingredient
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Vegetable Pizza

Submitted by: STERNENFEE

Introduction

A simple and healthy pizza to enjoy any night. Why order out? A simple and healthy pizza to enjoy any night. Why order out?
Number of Servings: 8

Ingredients

    1 Whole Wheat Pizza Dough
    1/4 cup Garlic
    8 slices Tomato
    1 cup Mushrooms
    1.5 cups Broccoli
    2 cups part skim Mozzarella Cheese

Directions

Roll out pizza dough to a 12" diameter. Spread out garlic, then add broccoli. Spread out 1 cup of cheese and add tomato, mushrooms and broccoli. Top with other cup of cheese
Bake at 425 F for 10--15 minutes or until the cheese is melted and the crust is golden brown.

To make individual pizzas, just divide the pizza dough up into 8 individual doughs, roll them out and add the toppings.

Number of Servings: 8

Recipe submitted by SparkPeople user STERNENFEE.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • I make a similar pizza with the following changes that is a hit in my house! I ommit the broccolli, add the cheese over the garlic, sprinkle italian seasoning, then add mushrroms, sliced onion, zuchinni, yellow squash & tomatos then top with grated parmeson cheese & bake. Healthy & Delicious! - 8/17/11

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  • I will try this but I may add a brush of olive oil. - 2/20/11

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