
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 383.3
- Total Fat: 6.7 g
- Cholesterol: 62.1 mg
- Sodium: 747.4 mg
- Total Carbs: 48.6 g
- Dietary Fiber: 10.4 g
- Protein: 31.4 g
View full nutritional breakdown of Beef Barley Vegetable Soup calories by ingredient
Beef Barley Vegetable Soup
Submitted by: HIPPO_25THNumber of Servings: 8
Ingredients
-
Beef, round steak, 1.92 lb (remove)
Barley, pearled, raw, 2 cup (remove)
Carrots, raw, 2 cup, chopped (remove)
Leeks, 1 cup (remove)
Celery, raw, 1 cup, diced (remove)
Onions, raw, 1 cup, chopped (remove)
Olive Oil, 1 tbsp (remove)
Swiss Chard, 2 cup, chopped (remove)
*Organic fat free chicken stock, 8 cup (remove
Directions
Sear beef. Put it all in a pot and cook cook cook.
Number of Servings: 8
Recipe submitted by SparkPeople user HIPPO_25TH.
Number of Servings: 8
Recipe submitted by SparkPeople user HIPPO_25TH.
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