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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,150.3 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 22.2 g

View full nutritional breakdown of Kung pao seitan calories by ingredient
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Kung pao seitan

Submitted by: ENDOFAUNIVERSE

Introduction

From The Accidental Vegan From The Accidental Vegan
Number of Servings: 4

Ingredients

    1 onion, minced
    2 cloves garlic, minced
    1 T grated ginger
    1 T olive oil
    3 T soy sauce
    2 carrots, chopped
    1 zucchini, chopped
    1 cup chopped bok choy
    6 mushrooms, quartered
    1 cup chopped seitan
    1 small can bamboo shoots, drained
    1 t toasted sesame oil
    1/4 cup cashews

Directions

In a medium skillet or saucepan, saute the onion, garlic, and ginger in olive oil until the onion is soft.

Add the soy sauce and carrots, cook a few more minutes, then add the zucchini, bok choy, and mushrooms. Cook 8-10 minutes on medium heat, stirring often.

Add the remaining ingredients and cook another 5-10 minutes.


Number of Servings: 4

Recipe submitted by SparkPeople user ENDOFAUNIVERSE.






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