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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 3.1 g
  • Cholesterol: 38.6 mg
  • Sodium: 106.3 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 17.4 g

View full nutritional breakdown of Purple Impact Smoothie calories by ingredient
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Purple Impact Smoothie

Submitted by: LIVINGSIMPLY

Introduction

A great picker upper smoothie! Weight Watchers: 4 points
Weight Watchers PointsPlus Points: 5
A great picker upper smoothie! Weight Watchers: 4 points
Weight Watchers PointsPlus Points: 5

Number of Servings: 1

Ingredients

    1 C Spinach, fresh
    1/2 C Blueberries, frozen (unsweetened), unthawed
    1/2 frozen Banana, sliced (7" to 7-7/8" long)
    1/2 Scoop *100% EAS Whey Protein Powder
    1/2 C Milk, 1%

    May add some ice cubes. (Using ice cubes from ice cube trays made for bottled water blend more easily).

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Directions

Blend until well mixed!

Number of Servings: 1

Recipe submitted by SparkPeople user LIVINGSIMPLY.





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