Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 215.7
- Total Fat: 3.1 g
- Cholesterol: 38.6 mg
- Sodium: 106.3 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 4.6 g
- Protein: 17.4 g
View full nutritional breakdown of Purple Impact Smoothie calories by ingredient
Purple Impact Smoothie
Submitted by: LIVINGSIMPLYIntroduction
A great picker upper smoothie! Weight Watchers: 4 pointsWeight Watchers PointsPlus Points: 5 A great picker upper smoothie! Weight Watchers: 4 points
Weight Watchers PointsPlus Points: 5
Number of Servings: 1
Ingredients
-
1 C Spinach, fresh
1/2 C Blueberries, frozen (unsweetened), unthawed
1/2 frozen Banana, sliced (7" to 7-7/8" long)
1/2 Scoop *100% EAS Whey Protein Powder
1/2 C Milk, 1%
May add some ice cubes. (Using ice cubes from ice cube trays made for bottled water blend more easily).
Directions
Blend until well mixed!
Number of Servings: 1
Recipe submitted by SparkPeople user LIVINGSIMPLY.
Number of Servings: 1
Recipe submitted by SparkPeople user LIVINGSIMPLY.
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