SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 9.6 g
  • Cholesterol: 19.4 mg
  • Sodium: 547.7 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.3 g

View full nutritional breakdown of Tasty Blue Cheese Ranch salad with Bacon and Chickpeas calories by ingredient
Report Inappropriate Recipe

Tasty Blue Cheese Ranch salad with Bacon and Chickpeas

Submitted by: TOONACAT


Flavorful light meal. Flavorful light meal.
Number of Servings: 1


    3 Cups fresh leaf lettuce, washed and lightly torn
    1/4-1/3 C. canned garbanzo beans, rinsed and drained.
    1 slice center cut bacon - cooked crisp, drained and crumbled
    1 T. Blue cheese crumbles (like Athenos brand)
    2 t. Light ranch dressing


Lightly toss all ingredients in medium size salad bowl.

Number of Servings: 1

Recipe submitted by SparkPeople user TOONACAT.

Great Stories from around the Web

Rate This Recipe

Member Ratings For This Recipe

  • I didn't use ranch dressing. I used Italian dressing instead. I also used Hormel Real Bacon Pieces instead of frying bacon. This is a really great taste! - 1/8/08

    Was this review helpful?   yes  No