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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.0
  • Total Fat: 11.2 g
  • Cholesterol: 82.4 mg
  • Sodium: 1,296.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 32.6 g

View full nutritional breakdown of Barbie's Easy Lunch Salad calories by ingredient
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Barbie's Easy Lunch Salad

Submitted by: COWGIRLUPINOK

Introduction

I take this to work with me so I have a light lunch with very few calories that is very filling. I take this to work with me so I have a light lunch with very few calories that is very filling.
Number of Servings: 1

Ingredients

    2 cups romain lettuce chopped
    1 Tyson Chicken Breast Filet
    1 oz fresh parmesain grated
    2 TBS fat free wishbone ilatian dressing

Directions

Heat the precooked chicken breast
cut lettuce and place in bowl
add fresh grated parmesian cheese and chicken
drizzle salad dressing over the top and toss

Number of Servings: 1

Recipe submitted by SparkPeople user COWGIRLUPINOK.






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