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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 278.4
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 321.7 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 9.0 g

View full nutritional breakdown of brown sugar and walnut oatmeal calories by ingredient
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brown sugar and walnut oatmeal

Submitted by: MOMOF31981


Number of Servings: 2

Ingredients

    2/3 cup silk soymilk
    2 packets of Quaker reduced sugar maple and brown sugar oatmeal
    1/3 cup walnuts

Directions

put oatmeal and milk in bowl cook 2 mins then top with walnuts

Divide in two bowls

Number of Servings: 2

Recipe submitted by SparkPeople user MOMOF31981.






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